All women know that menopause is an inevitable period of life. However, many women around the world face this change at a younger age in unexpected ways. Women in their 20s and 30s need to be informed about all possible symptoms that could be identified as signs of early menopause.
In this section, women can find information on the most common and uncommon symptoms of menopause. Read on to be fully informed about the symptoms of early or premature menopause.
First signs and symptoms of early menopause
The first symptoms of early menopause are similar to those of menopause at a normal age. The menopausal process, at any age, is caused by hormonal fluctuations. However, depending on the cause of its appearance, the frequency and severity of the symptoms, these can vary.
Generally, women begin to feel some symptoms when they enter perimenopause, the second stage of the menopausal process. Perimenopause can last up to ten years (if it occurs naturally) or could be avoided entirely (in the case of surgical removal of the reproductive organs).
When it occurs naturally, symptoms tend to be mild and not as frequent. However, when early menopause is caused by removal of the uterus or ovaries, the symptoms tend to be more severe due to the dramatic decrease in hormone production.
Common symptoms of early menopause
The most common symptoms experienced during early menopause are:
1. Hot flashes. sudden changes in body temperature that can vary up to 10 degrees in a few seconds.
2. Night sweats. They are the version of hot flashes at night. They can interrupt sleep and consequently cause fatigue during the day.
3. Irregular periods. The symptoms most related to early menopause. Menstrual periods become unpredictable in time and flow.
4. Decreased libido Women begin to lose interest in sex due to hormonal fluctuations.
5. Vaginal dryness. The vaginal walls thin and lose their elasticity, causing pain during sexual intercourse.
6. Humor changes. Women in early menopause also experience sudden mood swings or irritability.
Signs of Common Early Menopause Symptoms
The early menopausal symptoms mentioned above are those that most women claim to experience during menopause. They are related to the early signs of menopause, which are the physical manifestation of a health condition. Their relationship is as follows:
Signs:
• Low estrogen production in the ovaries
• Lowers testosterone levels in women's bodies
• Hormonal fluctuations due to erratic progesterone or estrogen levels
• Hormonal fluctuations that affect your emotions
• The vaginal walls become thinner
Uncommon Symptom Signs of Early Menopause
In addition to the early menopause symptoms mentioned above, women experience other symptoms that are not as common:
Signs:
1. Generalized joint pain, in addition to Carpal Tunnel Syndrome
2. Water retention due to increased progesterone levels
3. Hormonal fluctuations causing extreme mood swings
4. Fluctuating levels of estrogen and progesterone
5. Erratic levels of estrogen can affect blood vessels
6. Hypothyroidism, a condition that affects hormone levels
Uncommon symptoms of early menopause
• Sore tendons, muscles, and joints
• Inflammation
• Depression
• Hair loss
• Dizziness
• Burning in the tongue
• Brittle nails
• Tinnitus
In addition to the symptoms mentioned above, if you are under the age of 40 and experiencing any of the following conditions, you should consult your doctor to determine if you are experiencing premature menopause:
• You have undergone chemotherapy or radiation.
• You or a member of your family has an autoimmune disorder such as hypothyroidism, Graves disease, or lupus.
• You have tried unsuccessfully to get pregnant for more than a year.
• Your mother or sister experienced premature menopause.
Not all women experience all symptoms; although its frequency and severity vary in each woman. However, research has shown that women who go through menopause prematurely due to surgical procedures experience an increase in the intensity of their symptoms.
If women have already identified their symptoms as early menopause, it is time to find out about the different ways to get relief.
What to do when you experience early menopause
When you experience something in your 20s and 30s that usually happens to women in their late 40s and 50s, it can be very upsetting. Associated diseases, such as cancer and chemotherapy or surgery to remove the ovaries, can also alter the course of a woman's life, and although the treatments are usually the same as those with normal menopause, the process is usually Uncomfortable, plans, dreams and expectations have to be "rethought" and that can be very difficult and distressing.
This is often a time of loss and with it comes sadness and pain. Not only can there be a sense of loss of control, loss of the ability to plan and loss of self-image, but often there is no one to share the pain with.
It may take some time to diagnose an early or premature menopause. Not knowing what's wrong, not having control over symptoms, and not knowing what the future holds can be scary. Some women with precocious menopause speak of a "loss of the womanhood", and of "the loss of the dreams", especially if they had desire to be a mother, or to continue having children. However, that is only one way of looking at things.
There are other constructive ways to think about the condition and help you with your mental and physical changes:
• Seek help from friends to express yourself or from a professional, if you see it indicated, to talk about the loss of a certain role or role that you feel you should continue to have.
• Eat a healthy diet
• Get exercise and physical activity
• Natural therapies and herbs
• Relaxation and rhythm breathing for hot flashes
• Meditation.
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